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creative, soulful yoga for finding ease + balance.

  • Prenatal Yoga

    Ease the body and soul in this time of great change - 75 mins.

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    12 British pounds

  • Biomechanics of Labour + Birth

    Biomechanics for pregnancy and birth, breath retraining and more!

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    70 British pounds

"Unwind the body and mind to awaken your true creative self." - sun moon shala

Crystal

TAP INTO YOUR OWN INHERENT WISDOM

SEASONAL YOGA PRACTICES ALIGNED WITH THE LUNAR CYCLES TO creatively unwind the body, MIND AND SOUL. TUNE INTO YOUR HEART SPACE AND BLISS OUT.

Classes with Sun Moon Shala 

Crystal

TAP INTO YOUR OWN INHERENT WISDOM

SEASONAL YOGA PRACTICES ALIGNED WITH THE LUNAR CYCLES TO creatively unwind the body, MIND AND SOUL. TUNE INTO YOUR HEART SPACE AND BLISS OUT.

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"Sarah has such a wealth of knowledge of yoga which she doles out generously and with humour. The classes I've had with her have been dynamic and challenging and you come out feeling changed! Her meditations are wonderful. Highly recommend"

- Claire M

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Current Class Schedule

MOONday  -  Monday Yoga@ Bonobo Cafe

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5.30 pm - 6.45 pm - PRENATAL YOGA 

7.00 pm - 8.15 pm - Women's Restorative Slow Flow (suitable for all + postnatal year)

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FRIDAY - @Breathing Space Studio

5.45 - 7.00pm - PRENATAL YOGA

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"let the earth always hold you so you may feel the strong roots of your ancestors, let the air of all directions guide you, let the home fire always warm you, let the clear waters wash away your weariness, let the sun + Moon illuminate your true path" 

Class Timetable
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