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Biomechanics of Labour + Birth

Biomechanics for pregnancy and birth, breath retraining and more!

  • 2 hr
  • 70 British pounds
  • Gaelic Lane

Service Description

Your very own workshop! Just for you and your cosmic babe! Essential if you want to understand your own movement and breathing patterns. Work towards a more balanced, pain free pregnancy. Learn essential movements and breathing techniques you can use with confidence and safely. Learn all my best tips and tricks for navigating your perinatal period and advocating for the birth you want. We will finish the session with some delicious releasing practices to let go of anything you do not need to take with you into your birthing experience or into the next chapter of your mothering journey. You may wish to book more than one of the sessions. I try to see prenatal clients at least once a month.

Contact Details

  • Breathing Space Studio, 1 Gaelic Lane, Aberdeen, UK


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