Seasonal Yoga + Ritual Session

Service Description

This two hour and a half hour workshop runs at the turning of the wheel of the year. We work with the seasonal energies of the month, the natural cycles and our intuition to create a workshop that is always unique. These workshops include a yoga practice, breathwork + meditation they close with a sound bath and cacao ritual. A small snack and hot drinks are included to close with plenty of opportunity to share + discuss themes or effects of the practices. All equipment is provided, all levels are welcome + this workshop is fully inclusive. Everyone is welcome. The yoga session is gentle and functional and for some will only involve moving out of seated or supine positions. Please wear loose, comfortable layers so that you can be kept at an appropriate comfort level for the season, perhaps a cushion or pillow for sitting on or for under your head, cosy socks are always nice for relaxation too + water. We will provide bolsters, blankets, blocks, mats. We believe that yoga should be accessible + inclusive so do get in touch if you would like to come but the cost is an obstacle.