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1:1 Hatha Yoga Session

1:1 session to assess your needs and create a personalised practice.

  • 2 hr
  • 60 British pounds
  • Gaelic Lane

Service Description

This a great option if you are new to yoga or returning to your practice after a long break. We have a full two-hour session so we can discuss practice and where you want to go. I will then put the session onto paper so you can practice in your own time. The class will focus on postural demonstrations and breathwork, Hatha based, as we break down each posture carefully. As with every class, everything discussed is completely confidential. Emotions can often come up for release during a yoga practice so you know that you are always safe and secure in Sun Moon Shala. This offering can also be tailored for the postnatal client. Please note: this session will take place online, via Zoom.

Contact Details

  • Breathing Space Studio, 1 Gaelic Lane, Aberdeen, UK


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